Not sure if this is right for you? Let’s chat!
Book a free 10-minute pre-consult to ask questions, share your concerns, and see how I can help you move forward — no pressure, no obligation.
Available in both English and Farsi!
Our classes are supportive, evidence-based, and designed specifically for women in midlife (35-60 years old).
Register your expression of interest today to be the first to know when new classes open!
Are you a health professional looking to collaborate or refer a client?
I welcome opportunities to connect and work alongside GPs, allied health providers, specialists, and wellness professionals to support women’s health in midlife and beyond.
Whether you're interested in client referrals for exercise physiology support, collaborative workshops or webinars or sharing knowledge to improve care pathways, I’d love to hear from you.
Together, we can create more comprehensive and empowering care for women navigating perimenopause, menopause, chronic pain, or lifestyle-related health changes.
To discuss referrals or collaboration, please get in touch.